What Happens to Your Body When You Drink Soda Every Day

1. Sugar Overload

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2. Weakened Bones

[{"selector":"#anim-0a2fb850-865d-40dc-9c17-21eaf0cc9d62 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(10.624999761074031%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aec7ad44-282f-4ae7-a950-9413b1fdc102","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Phosphoric acid in soda can weaken bones and increase the risk of fract ures.

3. Fading Tooth Enamel

[{"selector":"#anim-19134484-ecf7-4590-b660-791fbbda7522 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.18966342730507%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-111fa2be-643a-4668-8ae0-be3e1832677e","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Acid and sugar attack your teeth, causing cavities and enamel erosion.

4. Kidney Stress

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5. Digestive Distress

[{"selector":"#anim-c5324ff0-a0a8-4659-8fa2-e8cf19282143 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-34114549-18be-483d-a74d-f60e9d15ba51","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Carbonation can lead to bloating, gas, and indigestion.

6. Increased Heart Risk

[{"selector":"#anim-cc0659cc-2b89-492c-b346-348d5a523e54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.8161269042052925%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4aa70ed2-6afc-4168-995a-22a5819f5284","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Daily soda can elevate blood pressure and contribute to heart disease.

7. Fatty Liver

[{"selector":"#anim-ce07e179-b8ec-4c1e-b059-06b6c8ef94d3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.95027544764514%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b5e90e92-9687-4485-ac75-26c224171c1c","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Excessive fructose in soda can lead to fatty liver disease.

8. Higher Cancer Risk

[{"selector":"#anim-d5208157-ab24-4bea-b2fc-f6374e8fe1d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.418380891181647%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0109c1ff-ecd2-4a51-88b7-389d73801c79","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Caramel color in soda may contain cancer-causing chemicals.

9. Mood Swings

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10. Caffeine Dependency

[{"selector":"#anim-96b7ac2e-3850-42bc-ac6c-bfe045d3367e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.816581746935415%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-408fdb4e-e209-43a4-88d7-cd4a89d0ab2a","keyframes":{"opacity":[0,1]},"delay":250,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Soda caffeine can lead to dependency and withdrawal headaches.