Daily soda means daily sugar overload, leading to weight gain and potential diabetes.
Phosphoric acid in soda can weaken bones and increase the risk of fractures.
Acid and sugar attack your teeth, causing cavities and enamel erosion.
Your kidneys work overtime to process excess phosphoric acid in soda.
Carbonation can lead to bloating, gas, and indigestion.
Daily soda can elevate blood pressure and contribute to heart disease.
Excessive fructose in soda can lead to fatty liver disease.
Caramel color in soda may contain cancer-causing chemicals.
Sugar crashes from soda can lead to mood swings and irritability.
Soda caffeine can lead to dependency and withdrawal headaches.