Slim Down with These Quick and Easy Breakfasts

Wrap scrambled eggs with salsa in a whole-grain tortilla. This wrap offers a zesty twist to your morning.

1. Salsa and Egg Wrap:

The salsa provides flavor without added calories, and the whole-grain tortilla adds fiber.

Add blueberries and protein powder to your pancake batter. 

2. Blueberry Protein Pancakes

Blueberries are rich in antioxidants, and the protein powder boosts the protein content of your pancakes.

Top oatmeal with sautéed vegetables and a sprinkle of Parmesan cheese. 

3. Savory Oatmeal

Savory oatmeal is a delightful departure from the usual sweet options. It's a great way to incorporate more veggies into your breakfast.

Blend apples, Greek yogurt, and a dash of cinnamon. 

4. Cinnamon Apple Smoothie

Cinnamon enhances the natural sweetness of apples while adding its own health benefits, like improved insulin sensitivity.

Load a tortilla with scrambled eggs, black beans, and your favorite veggies. 

5. Veggie Breakfast Burrito

This burrito is a fantastic source of protein and fiber. It's a filling and satisfying option for breakfast.

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