Dinners in 30 Minutes with Low Calories

Oscar, my husband, was born and raised in the South.

1. Salmon with Spinach

At first bite, he loved this salmon with spicy beans and spinach.

Here's one of those easy meals that you can just throw together and cook in one pan.

2. Gnocchi with White Beans

It's easy enough to make on a busy weeknight and tastes great with crumbled Italian chicken sausage if you want to please meat eaters.

With its chunks of bacon and tomato, this quick afternoon meal reminds me of a BLT. 

3. BLT Skillet

The whole wheat pasta adds more taste and richness to the skillet dish.

Since my husband is a marathon runner, dinners need to be healthy and full of taste.

4. Hoisin Turkey Lettuce Wraps

These wraps with a few carbs are quick and easy to make. 

I found something similar years ago, and I recently added my own twist.

5. Skillet Beef Tamales

Here's what you get: an easy, cheesy meal that your whole family loves. They already know it's good for them.