Best Morning Workouts for Belly Fat Loss
Jumping rope is a fun way to burn calories and improve coordination.
1. Jump Rope
It's a fantastic exercise for trimming your belly fat. Jump rope at a comfortable pace for a great cardiovascular w
Squats are a compound movement that engages your entire lower body, including your glutes and core.
Stand with your feet shoulder-width apart and squat down as if you're sitting back into a chair.
Lunges target your thighs and engage your core for stability. Alternate between legs for balance.
Take a step forward with one leg, lower your body, and then return to the starting position before switching sides.
Plank to push-up combines two powerful exercises to work your core and upper body simultaneously.
4. Plank to Push-Up
Alternate between the plank position and doing a push-up by transitioning between your forearms and a push-up positi
Superman pose stretches and strengthens your back while engaging your core muscles.
5. Superman Pose