Best High-Protein Foods for Losing Weight

Eggs are an excellent source of protein and are incredibly versatile in the kitchen. 

1. Eggs

Whether you like them scrambled, poached, or sunny-side up, eggs keep you feeling full throughout the day, making them an ideal addition to your weight loss meal plan.

Packed with fiber and protein, lentils are great for maintaining a healthy weight. 

2. Lentils

They come in various colors, including green, brown, and red, and can be used in soups, stews, and salads.

A handful of almonds makes for a satisfying and nutritious snack. 

4. Almonds

They're not only rich in protein but also loaded with healthy fats and fiber, keeping your cravings at bay.

Low in fat and high in protein, cottage cheese is a perfect addition to your diet. 

4. Cottage Cheese

It's incredibly versatile and can be added to sweet or savory dishes for an extra protein boost.

They provide a protein boost without the excess fat, making them suitable for weight-conscious individuals.

5. Lean Beef

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