Best Fruits to Eat For Weight Loss

An apple a day not only keeps the doctor away but also helps you in your weight loss journey. 

1. Apples 

Packed with fiber, apples keep you feeling full and satisfied. Plus, their natural sugars provide a healthy energy boost.

Strawberries, blueberries, raspberries - take your pick! Berries are loaded with antioxidants that combat free radicals and support your metabolism. 

2. Berries

They're also low in calories and high in flavor, making them a perfect snack or smoothie addition.

Oranges are not only rich in vitamin C but also fiber. 

3. Oranges

This dynamic duo promotes healthy digestion and keeps your immune system strong while aiding in weight loss. Enjoy them as a juicy, guilt-free treat.

Grapefruit is famous for its metabolism-boosting properties.

4. Grapefruit

It helps regulate blood sugar levels and keeps cravings at bay. Start your day with half a grapefruit for a zesty kick.

Stay hydrated while losing weight with watermelon. 

5. Watermelon

It's 90% water and low in calories, making it a perfect choice for hot summer days. The natural sweetness is an added bonus.