Best 100-Calorie Snacks for Weight Loss

Greek yogurt is a superstar in the world of weight loss. It's creamy, tangy, and packed with protein. 

1. Greek Yogurt Parfait

Top it off with a sprinkle of fresh berries for that sweet and tart contrast. You'll get the satisfaction of dessert without the guilt.

Popcorn is a movie night favorite, but it can also be your weight loss ally. Air-popped popcorn is light, crunchy, and low in calories. 

2. Air-Popped Popcorn:

Season it with a dash of your favorite spices for some extra flavor.

 Craving something crunchy and creamy? Slice up some crisp cucumbers and dip them in a bowl of hummus.

3. Cucumber Slices with Hummus: 

You'll enjoy the refreshing crunch and the rich taste of hummus.

Carrots are nature's crunchy snack, and when you pair them with Greek tzatziki, you get a snack that's both satisfying and refreshing.

4. Carrot Sticks 

Eggs are a powerhouse of nutrition, and hard-boiled eggs are the perfect on-the-go snack.

5. Hard-Boiled Eggs

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