5 Foods High in Protein That Help You Lose Weight

A refreshing Greek salad with feta cheese and olives not only tantalizes your taste buds but also provides a protein-packed meal. 

1. Greek Salad

The combination of veggies and cheese makes it a delightful and nutritious choice.

Opt for pork tenderloin when craving a lean source of protein. 

2. Pork Tenderloin

Marinate and grill it for a delicious, low-fat meal that supports your weight loss goals.

Surprisingly, broccoli contains a fair amount of protein along with other essential nutrients. 

3. Broccoli

Steam or roast broccoli as a side dish to complement your high-protein main courses.

Cottage cheese is an excellent choice for a bedtime snack to aid muscle recovery. 

4. Cottage Cheese

Its slow-digesting protein helps repair and build muscle while you sleep.

These crunchy seeds are not just for Halloween; they're a nutritious protein source.

5. Pumpkin Seeds

Like & shere