30-Minute Low-Calorie Dinners

When my family smells this spicy stew cooking on the stove, they can't wait for dinner. 

1. Southern Okra Bean Stew

It tastes a lot like a rich tomato-based soup with okra, brown rice, and beans. Everyone leaves the table happy and wanting to eat again soon. 

I sometimes use lettuce instead of bread to wrap these fish tacos. 

2. Halibut Soft Tacos

Either way, the mango salsa tastes great with fish that has been cooked. This quick summer meal is bright and full of healthy foods.

I don't have much time left to cook after taking care of the garden and growing our own food.

3. Quick Garlic-Lime Chicken

I've found that busy days are the best time to make this easy-to-make chicken.

I worked on this bright dish for a few years before I got it just right, and now everyone loves it. 

4. Spinach Shrimp Fettuccine

This recipe for air-fried fish is my best. The dish is healthy, cheap, easy to make, and tastes great. 

5. Sauteed Balsamic Spinach

I was in the mood for small pizzas and had already made Mexican and Italian versions, so I decided to make a Mediterranean version.

6. Mini Mediterranean Pizza

This low-fat ham dinner is something I've been making for my family for years, and we always look forward to it. 

7. Asparagus Ham Dinner